Day 8 (Protein and Veggie Day)
Cruise Phase: Today starts my Cruise Phase, which means I GET VEGGIES! The Cruise Phase is where I will stay until I reach my goal weight. PS. I also starting exercising last night.
Weight: 215.2 lbs (DOWN 2.0, TOTAL -5.0 lbs)
Breakfast: 2 eggs, 3 strips of bacon, 1 oat bran muffette
Lunch: meatballs, carrots, yogurt, 1 oat bran muffette
Dinner: lettuce wraps
Water: 8+ ozs
Vitamins: CHECK!
No comments:
Post a Comment