day 15

Day 15 January 16, 2012
Phase: Cruise - Protein Only Day
Weight: 214.1 lbs
Breakfast: 1 egg, 2 strips of turkey bacon, milk and coffee
Lunch: hamburger steak and a yogurt
Dinner: SF chocolate milk, and oat bran muffins

Water: 6+ ozs

Vitamins: Oops!
Exercise: standing and cooking in the kitchen for 3 hours count as exercise? I say YES!
Today is going to be a GOOD day!