Monday, January 23, 2012

day 12


Day 12 (Protein and Veg Day)
So after today i will no longer be weighing everyday. I'm going to continue to weigh every Monday and Thursday morning. Hopefully I'll actually begin to see results.
Weight: 216.3 lbs
Breakfast: 1 egg, 2 strips of turkey bacon, glass of milk and coffee
Lunch: meatballs, a yogurt and oat bran muffettes
Dinner: Longhorn (sirloin steak and green breans..yumm)
Water: 6 ozs :-/
Vitamins: CHECK!
Exercise: OOPS!

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