Monday, January 23, 2012

Day 3



Day 3 January 4, 2012
Weight: 216.9 (DOWN 1.2 lbs, TOTAL -3.3 lbs) BOO-YAH!
Attack Phase: Still Feelin' Good Today!
Breakfast: 2 eggs, 1 slice of the NOT burnt bacon :-) , glass of milk and coffee
Lunch: Pesto Chicken and Vanilla Yogurt
Dinner: 8oz Sirloin and 3 grilled shrimp from Texas Roadhouse, ummmummmmm

Water: 8 glasses....CHECK!
Vitamins: Check!

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