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| This is the plan y'all. |
Day 1 January 2, 2012
Starting Weight: 220.2 :-( YIKES!
Attack Phase: Day 1 was a total success! Here are the results:
Breakfast: 2 eggs, 4 burnt strips of bacon
Lunch: 1 yogurt, 1 oat bran 'pancake' from the Dukan Diet recipes
Dinner: I had dinner with the boy last night so we went to KFC...I was a little nervous about this but I managed to eat 1 grilled chicken breast and 1 grilled thigh.
Water: 8 glasses...CHECK!
Vitamins: Check!
Breakfast: 2 eggs, 4 burnt strips of bacon
Lunch: 1 yogurt, 1 oat bran 'pancake' from the Dukan Diet recipes
Dinner: I had dinner with the boy last night so we went to KFC...I was a little nervous about this but I managed to eat 1 grilled chicken breast and 1 grilled thigh.
Water: 8 glasses...CHECK!
Vitamins: Check!
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